LOWER BACK PAIN: TOP CAUSES, SYMPTOMS, AND PROVEN RELIEF STRATEGIES

Lower Back Pain: Top Causes, Symptoms, and Proven Relief StrategiesWhat is Low Back Pain? The lumbar region, positioned just below the ribcage, is a vital area of the body. Most individuals experience lower back pain at some point in life, turning it into a leading cause of missed work in the United States. Thankfully, it often improves without in